Feelings and emotions can be confusing. Sometimes it can be hard to understand exactly what it is you are feeling, and that can be hard to deal with. For kids, feelings can be especially overwhelming. It is easy to just react without taking the time to think about what's going on and what you're really feeling. Understanding your feelings can help you figure out what to do about them and will keep them from being in control of you.
ALL CONTENTS ON THIS SITE ARE PROTECTED BY COPYRIGHT. USERS ARE NOT PERMITTED TO MODIFY, DISTRIBUTE, PUBLISH, TRANSMIT OR CREATE DERIVATIVE WORKS OF ANY MATERIAL FOUND ON THIS SITE FOR ANY PUBLIC OR COMMERCIAL PURPOSES.