My Daily Diet: Proteins

by Celicia Scott

Meat, beans, and fish all contain protein, an important part of a balanced diet. But why is eating protein each day so important? Find out more about the protein food group and why your body needs protein to stay healthy. Learn where we get most of our protein and how it ends up on our plates. Discover how to make sure you're eating enough protein every day!


ISBN 978-1-4222-3099-2


ISBN 978-1-4222-8790-3
8 1/2 x 11 inches
48 pages

Part of the Series: On My Plate

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